Empowered Self-Defense & Personal Safety - EmpoweredApproaches.org
Women's Empowered Self-Defense Group Class -
1 hour Group Class Session<br>Women’s Empowered Self-Defense Pop-Up Class – Stay Sharp, Stay Empowered!<br><br>Calling all past participants of the Women’s Empowered Self-Defense Program! Ready to refresh your skills, reinforce your confidence, and continue training until the next full series?<br><br> Join our exclusive Women’s Empowered Self-Defense Pop-Up Class! This refresher session is designed specifically for past attendees who want to keep their techniques sharp, boost their muscle memory, and stay connected to their training.<br><br>What to Expect:<br>✅ A high-energy, hands-on class to refine your striking, blocking, and escape techniques<br>✅ Scenario-based drills to react quickly and effectively in real-world situations<br>✅ Confidence-building exercises to strengthen your mindset and presence<br>✅ A supportive, empowering space to train alongside like-minded women<br><br> Don’t let your skills fade - stay prepared, stay powerful.<br><br>📍 Vista, CA | Global Martial Arts | Limited Spots Available!<br><br>This class is for YOU - because empowerment is a lifelong journey!<br><br>#WomenEmpowered #SelfDefensePopUp #StaySharp #ConfidenceThroughTraining #EmpoweredApproaches
Walking with Power: Empowered Self Defense
Walking With Power: Empowered Self Defense by Dr. Mary Tichi PhD, MBA<br><br>Walking with Power - Reclaim Your Strength, Confidence & Safety<br><br>Self-defense is more than physical techniques - it’s a way of moving through the world with confidence, clarity, and power. Walking with Power is your guide to cultivating mental resilience, setting firm boundaries, and developing the skills to protect yourself - not just in moments of crisis, but in every aspect of life.<br><br>This book isn’t just about safety - it’s about empowerment. It’s about reclaiming your space, your voice, and your right to move through life without fear. Whether you’re stepping into self-defense for the first time or seeking to deepen your confidence, Walking with Power gives you the tools to stand strong, set boundaries, and take control of your own safety.<br><br>You are powerful. You are capable. And you deserve to walk through life with unwavering strength.
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